CategoryMy moving body

August walking challenge

July was an indoor kind of month for me. Partly due to pain and fatigue, and partly because of unbearable heat. I’m hoping to get back to my (slow) walking routine in August and I’m challenging myself to do just that. I love to walk, especially in the woods and I’m lucky I live close to nature. I also find that just taking a short walk makes me feel better about myself and my body, and the frustration of being […]

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